Hula Hoop Workshop - basic level
by Ka Whoops
This workshop is designed for people with very little to no hula hooping experience. It is a 90 min, hula hooping workshop, structured as follows: warm up, introduction to hoop dance, combining basic tricks into a choreography, and cool down. We will engage our core muscle, abs, as well as improve our posture, build hand eye coordination and build upper body strength. The purpose of this workshop is to reconnect with our inner child & move our body while having fun!
I am a urban Hula Hoop performer, and Hoop Dance instructor. I offer Hula Hoop LED performances, colorful hula hoop acts, multi-hooping shows, and hula hoop workshops. I´m originally from Sardinia, and I live in Berlin. I love hooping, traveling and sharing hoop love all around the world!